As a certified health coach, I’ve seen firsthand how confusing and overwhelming it can be to manage Type 2 Diabetes — especially within the South Asian community, where food is deeply cultural, and health is often overlooked until it's critical.
My coaching combines personalized guidance, cultural understanding, and sustainable habits to help you lower your A1C, feel more in control, and actually enjoy the process.
With over 25 years of experience spanning multiple industries and markets, I’ve navigated both personal and professional challenges—from business oversight to overcoming financial hardships, health struggles, and divorce. These experiences have shaped my approach to coaching and consulting, where I blend real-world insights with empathy and resilience.
Our Services
Whether you’re managing Type 2 Diabetes, trying to build better habits, or looking for a mindset shift, we’ll meet you where you are and move forward with a personalized, supportive plan.
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Better Life
The 3-month life coaching program helps you achieve personal growth and specific goals through structured support. It begins with a 2-hour session, followed by weekly one-on-one coaching to improve areas like career, relationships, health, or fulfillment. Together, we’ll set actionable goals, overcome obstacles, and track progress to ensure long-term success.
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Better Business
he 3-month business coaching program helps entrepreneurs develop growth strategies, improve operations, and achieve business goals. Through weekly sessions, we’ll address challenges like scaling, leadership, marketing, or finances. You'll receive personalized guidance, actionable strategies, and accountability tracking to drive measurable progress and long-term success.
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Serious Business
he 6-month business coaching program offers comprehensive support for entrepreneurs focused on long-term success. Over 26 weeks, we’ll address strategic planning, operations, team development, finances, and scaling. With regular coaching sessions, tailored solutions, and continuous feedback, you'll see lasting impact and sustainable growth.
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Business Pro
The 12-month business coaching program offers year-long support to transform your business and achieve sustainable growth. Focusing on areas like strategic planning, leadership, operations, and scaling, it provides personalized guidance through regular coaching and ongoing consultation. The extended duration allows for deep problem-solving, long-term strategy implementation, and continuous adjustments to ensure lasting success and business transformation.
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Type 2 Diabetes Coaching
This 12-week signature program is designed to help South Asians living with Type 2 Diabetes take back control of their health through sustainable, culturally aligned lifestyle changes.
Combining personalized coaching, nutrition planning, and habit formation, this program supports long-term blood sugar balance without restrictive diets or medication overload.
You’ll receive weekly 1:1 coaching, continuous WhatsApp support, and a plan tailored to your lifestyle — all grounded in
What Our Clients Say
